What Happens When You Stop Drinking for 30 Days? A Timeline of Changes
Quitting alcohol for 30 days is not just a challenge. It’s a reset — for your brain, your body, and your life. Let’s walk through what really happens when you stop drinking for 30 days — week by week. Week 1: The Detox Hits Hard (Days 1–7) This is the roughest patch. Here’s what to […]